It's a typical Wednesday, and the week's catching up to you fast and furious. You find yourself rushing out the door without so much as a moment to pack your bag. But wait - what are you going to have for breakfast?

Overnight oats to the rescue! Just 5 minutes of preparation the night before and you've got yourself a delicious, high-fibre power breakfast the next morning to take on-the-go. Used in this recipe is our Apple Cinnamon Goodness Bowl, which contains a blend of superfoods featuring chia seeds, protein-packed pecans and a healthy dash of cinnamon for a breakfast that's high in healthy fats and antioxidants. Top it off with the Immunity Booster Trail Mix or Apple Crumble Granola; both a healthy mix of nuts, freeze-dried apples and juicy raisins. YUM!


How To:


  1. Pour one sachet of the Apple Cinnamon Goodness Bowl into a bowl. Using the guideline on the packaging, fill bowl with water or milk (or non-dairy alternative such as almond or coconut milk).


2. Give it a good stir, cover and leave it to soak overnight!


3. Take it out in the morning and top it with granola, nuts or your favourite fruit. Enjoy your refreshing breakfast!


Hooked on overnight oats? Try other flavours today: Pink Berry Goodness Bowls and Chocolate Banana Goodness Bowl.